In this text, we’ll share easy methods to boost your competition of lights and strengthen your bond along with your associate.
Diwali is extra than simply lights and sweets. The Festival of Lights is a time for brand spanking new beginnings and presents the right alternative to strengthen your sexual and emotional bond along with your associate. Here are 5 enjoyable methods to enjoyment of one another and make your love mild up brighter this Diwali.
Set the Mood with Romantic Diwali Decorations
Nothing says romance like twinkling lights and candles. This Diwali, rework your house into an intimate love nest with festive decorations that ignite ardour. Hang strings of lights or lanterns in your patio or round entryways to create a heat glow. Place candles, particularly scented ones with aromas of cinnamon, vanilla or jasmine, on tables, counters and windowsills. Their flickering flames forged a sensual vibe. A basket brimming with fragrant spices, nuts and sweets makes for an alluring centrepiece. The mix of fragrances is an aphrodisiac and the treats inside present sustenance to maintain your power up all night time!
Indulge in Aphrodisiac-Laden Sweets
Ghee sweets like gulab jamun or ras malai are made with clarified butter, which comprises ldl cholesterol that helps produce intercourse hormones.
Pistachios and almonds are additionally thought-about aphrodisiacs. Try barfi or halwa studded with these nuts, or just toast them with a sprinkle of saffron, one other ingredient mentioned to improve libido and pleasure. Chocolate, particularly darkish chocolate, comprises compounds like phenylethylamine that may elevate temper and arousal. Rich chocolate truffles, brownies or mousse are good for 2. Honey has been used for hundreds of years to sweeten romance. Drizzle it over sweets, or dip fruit like mangoes, strawberries and bananas for an all-natural sugar rush. Vitamin C and antioxidants within the fruit present added advantages for circulation and stimulation.
Cook a Sensual Diwali Feast Together
Cooking as a pair is a superb sensory expertise that enhances connection. Choose aphrodisiac elements like chocolate, strawberries, and honey and spices like cardamom and saffron recognized to increase romance and want. These sensual flavours will delight your style buds and set the temper. Once the meal is prepared, proceed the seduction. Pour a glass of wine or glowing cider and provides a toast to togetherness. Maintain eye contact whereas consuming and praise your associate on their scrumptious creations. The kitchen warmth will pale compared to the sparks between you and your beloved. A selfmade feast is a present that retains on giving.
Set the temper with an Intimate Diwali Massage
A sensual Diwali therapeutic massage with scented oil is a superb method to reconnect bodily and emotionally along with your associate. Dim the lights, mild some candles and incense, and play some mushy, romantic music. Use a heat therapeutic massage oil scented with cardamom, saffron or sandalwood — conventional Indian aromatics related to Diwali. Warm the oil in your arms earlier than making use of it to your associate’s pores and skin. Start with a full physique therapeutic massage, paying further consideration to pressure areas just like the shoulders and decrease again. Use lengthy, flowing strokes up and down the backbone and round motions over joints.
Massage the scalp, neck and arms as properly. As the therapeutic massage progresses, deal with extra intimate areas just like the inside thighs, buttocks and stomach. Go slowly, making eye contact and listening for cues to your associate’s arousal and pleasure. Whisper candy nothings of their ear to elevate the expertise.
Reconnect Intimately Through Tantric Yoga and Meditation
Tantric yoga is an historic follow that may assist deepen your connection. It focuses on sluggish, mild actions whereas sustaining eye contact and synchronised respiration along with your associate. Some easy poses to strive:
- Sit dealing with one another with legs crossed, holding arms whereas gazing into one another’s eyes. Breathe slowly and deeply, synchronising your inhales and exhales.
- Stand dealing with one another with arms prolonged, palms touching. Slowly bend ahead on the waist, protecting your again straight, till your foreheads contact. Close your eyes and breathe collectively.
- Lie in your sides dealing with one another, legs intertwined. Place one hand in your associate’s coronary heart and one on their decrease again. Gaze into one another’s eyes whereas inhaling unison.
Appreciate them absolutely with all of your senses. Speak phrases of affection and affirmation. This bonding follow cultivates intimacy by way of synchronised motion, targeted respiration, significant eye contact and heartfelt communication.
So, this Diwali, profit from the festive spirit and strengthen your intimate connection. Try gifting your associate their favorite treats, giving them a therapeutic massage with fragrant oils, watching a romantic film collectively, going out for a candlelight dinner, or just spending high quality time speaking with the lights dimmed low. The prospects are countless. Focus on bonding over the straightforward pleasures, give your undivided consideration to each other, and categorical your affection brazenly and infrequently. Make love, snicker collectively, and create new reminiscences to cherish for years to come.
This Diwali, stoke the flames of ardour and let the festivities start behind closed doorways!
Prof (Dr) Saransh Jain is the winner of the Swasth Bharat Rattan Award and is a Certified and Licensed Sexologist by the American Board of Sexology. He is at present a Senior Consultant at Dr SK Jain’s Burlington Clinic in Lucknow. The views expressed on this article are these of the writer and don’t characterize the stand of this publication.