Katrina Kaif advises ‘listen to your body’ as post COVID care, shares her personal journey!

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New Delhi: Bollywood actress Katrina Kaif is understood for her killer physique and excessive health ranges. The ‘Zero’ actress took to her Instagram account on Saturday (June 12)  to share her post COVID-19 exercise journey.

“Back at it Post covid I’ve had to be patient with myself in terms of getting back to exercise- u have to go at your own pace and listen to your body, u have good days and then days when u feel exhausted again . Going slow and trusting your body s healing process and giving yourself time . Step by step,” wrote the 37 years outdated.

Katrina Kaif shared testing constructive for COVID-19 on April 6, a day after her rumoured boyfriend Vicky Kaushal examined constructive for the virus.

Later, on April 17 the actress shared that she has been examined unfavorable for the virus with a good looking image in a yellow apparel. “Negative… (everybody who checked up on me, thanks, it was actually candy, felt a variety of love),” wrote the actress.

Katrina Kaif is a health freak and sometimes shares posts about her train regime and exercise. Check out a few of them beneath.

 

 

 

On the work entrance, Katrina has a number of tasks in her kitty. The actress will subsequent be seen in Rohit Shetty’s Sooryavanshi reverse Akshay Kumar. The hit jodi can be sharing display screen house after greater than a decade. Katrina additionally has Pawan Kripalani horror comedy Bhoot Police starring newcomers Ishaan Khattar and Siddharth Chaturvedi. The actress stars in Kabir Khan’s Tiger 3 reverse Salman Khan.





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