Mumbai: Actor Sheezan Khan, who not too long ago went by means of a large bodily transformation has opened up on his health regime, sharing how he works out seven days every week, twice every single day, and went on zero carbs for 2 weeks.
Known for his roles in TV exhibits like ‘Jodha Akbar’ and ‘Ali Baba: Dastaan-E-Kabul’ has misplaced 9 kgs within the final one 12 months.
Sheezan mentioned: “I am still on that path. Also, until December, my physique wasn’t that bad. Then I got very sick and was on saline and glucose. I did get better with time, but my appearance wasn’t good. I was looking shapeless in a lot of ways.”
The 29-year-old actor confessed that earlier than beginning his weight reduction journey, he ate every little thing that he wished to.
“I didn’t continue it for very long. You should have control and know when to stop. When you start enjoying this journey, many things don’t matter. I do not miss and don’t have many cravings. So in total, I work out seven days a week and twice every day. I went on zero carbs for two weeks,” he mentioned.
Lauding the efforts of his coach, the ‘Nazar 2’ actor mentioned: “In my journey of transformation my trainer, Sumit Gurav, really helped me. I believe when you have correct guidance, you will be consistent. He has been motivating and pushing me a lot of times when I did not feel like working out.”
“When I see the final result I must say I feel good, proud that I could achieve this. Good healthy life is a continuous process and it has to go on,” he added.
Meanwhile, on the work entrance, Sheezan was a contestant on the stunt actuality present ‘Fear Factor: Khatron Ke Khiladi 13’. He final featured within the present ‘Chand Jalne Laga’ as Dr Arjun.
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