‘Garh Bhoj’: A social activist’s mission to popularise traditional Uttarakhand foods

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‘Garh Bhoj’: A social activist’s mission to popularise traditional Uttarakhand foods


At the height of Uttarakhand’s statehood motion within the Nineteen Nineties, the hills would usually reverberate with the ” Kodo-Jhangora khayenge, Uttarakhand banayenge” slogan, remembers Dwarika Prasad Semwal, a social activist who has pioneered a mission to popularise the State’s traditional foods.

The slogan appealed to Mr. Semwal, on the time a young person serving to his father run a small eatery that ceaselessly served savoury native dishes made from ‘ manduwa‘ and ‘ jhangora‘ (class of millets) grown abundantly within the village.

“Though just 18 or 19 at the time, I had no doubt that the struggle for statehood was a movement for Uttarakhand’s separate identity and its traditional foods and dishes were an integral part of it,” Mr. Semwal informed PTI in an interview.

Culture meets style

When Uttarakhand was created in 2000, Mr. Semwal’s robust conviction in regards to the scrumptious style and excessive dietary properties of traditional hill meals set him on the mission to popularise a typical Uttarakhandi ‘ thali‘ made from delicacies of the mountains named ” Garh Bhoj“.

The goal was two-fold — to maintain the State’s tradition alive by serving to individuals develop a style for traditional Uttarakhandi meals and provides a push to farming of native crops, particularly millet-based produce by making a marketplace for them.

Twenty-three years on, Mr. Semwal has a way of feat as kodo, jhangora, manduwa and dishes made out of those crops, which develop aplenty within the State, are being served to college students in authorities colleges throughout the State a minimum of as soon as per week as a part of the mid-day meal.

Garh Bhoj stalls dealing in traditional meals objects like ” mandue ka halwa“, ” jhangore ki kheer“, ” swale ki puri“, ” gahat ka fanu“, ” gahat ki patungi” and ” gahat ki roti” can now be seen in all cultural gala’s of Uttarakhand, he mentioned.

Government push

The State authorities has issued orders to purchase 9,600 metric tonnes of Mandua to provide them to colleges. A Minimum Support Price (MSP) of over ₹3,500 per quintal for mandua has additionally been introduced.


Also Read | Centre might announce ‘benchmark price’ for minor millets

Mr. Semwal sees the Centre’s choice to have fun 2023-24 because the millet yr and the following approval lately by the State cupboard to Uttarakhand’s Millet Mission as a end result of the efforts made collectively by activists like him and the successive governments in direction of promotion of native delicacies and agricultural produce.

The State authorities’s millet mission will facilitate the month-to-month distribution of 1 kilogram of millet to every Antyodaya household by means of the Public Distribution System.

“Such a push by the government will create a bigger market for millet and promote its cultivation by our farmers besides strengthening rural economy and putting brakes on continued migration from the hill villages,” Mr. Semwal mentioned.

Uttarakhand Police has additionally made it obligatory for its 365 canteens within the State to serve Garh Bhoj consisting of delicacies typical of the State a minimum of as soon as per week to its personnel, he mentioned.

Garh Bhoj has additionally been placed on the menus of hospitals.

The Uttarakhand Bhawan in Mumbai additionally serves Garh Bhoj objects twice per week, he mentioned.

“Traditional foods and dishes of Uttarakhand apart from being tasty are high in nutrition and help build immunity. It was one of the reasons why their consumption during the COVID-19 pandemic increased,” Mr. Semwal mentioned.

Mandua and jhangora are good for diabetes, gahat or kalthi soup for kidney stones and ‘chaulai mujli’ for first-stage cancer,” Mr. Semwal mentioned underscoring the medicinal properties of traditional crops of Uttarakhand and dishes made out of them.

Similarly, “Jhangore ki kheer” is nice for the liver and prescribed as a assured therapy of jaundice, he mentioned.


Also Read | Central Budget leaves State’s millet growers, significantly ragi farmers, disenchanted within the International Year of Millets

The successive State governments have been extraordinarily supportive in direction of Mr. Semwal’s marketing campaign. Former Chief Minister Harish Rawat had agreed in precept to grant the standing of State meals to Garh Bhoj in 2015, he mentioned.

However, his tenure got here to an finish earlier than he might do this.

Former DGP Anil Raturi and his rapid successor Ashok Kumar had been instrumental in making it obligatory for the police canteens to serve it as soon as per week whereas its inclusion within the mid-day meal scheme wouldn’t have been attainable with out the assist of Education Minister Dhan Singh Rawat, Mr. Semwal mentioned.

A lengthy battle

However, this sort of acceptance and recognition to Garh Bhoj didn’t come simply.

“We were scoffed at when we came up with the idea. Accustomed to eating dal chawal, people found it even regressive to go back to traditional hill food. We had to struggle a lot to convince them about their health benefits, ” Mr. Semwal, whose NGO Himalaya Paryavaran Jadi-booti Agro Sansthan leads the marketing campaign, mentioned.

“First we involved women self-help groups to make local cuisine popular, then we involved the district administration in the exercise and gradually reached the ministers who were very supportive,” he mentioned.

“We also told people how growing manduwa and jhangora in their fields could be economically rewarding as they could be grown even in deficit rainfall and are not destroyed by wild animals as they perhaps don’t like their taste”, he mentioned.

They had been additionally informed that rising manduwa and jhangora crops can carry them good earnings as they’re low on funding and excessive on yield, he mentioned.

“The government’s support made our task a little easier, I especially thank former Chief Minister Harish Rawat, present Chief Minister Pushkar Singh Dhami, cabinet ministers Premchand Aggarwal, Dhan Singh Rawat, DGP Ashok Kumar and his predecessor Anil Kumar Raturi for their proactive support to our campaign,” Mr. Semwal mentioned.

He mentioned his marketing campaign can even acquire a lot energy from the budgetary thrust to millet promotion and the state cupboard’s approval to the Millet Mission.

They will encourage an increasing number of individuals within the hills of Uttarakhand to take to farming and strengthen their financial system, he mentioned.



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