Skincare and haircare recommendations on Holi: Holi is indisputably essentially the most gratifying pageant in India, and everybody makes the a lot of the pageant of colors. India has lengthy celebrated Holi, a celebration that each youngsters and adults get pleasure from to the fullest. On Holi, folks appear to get pleasure from taking part in with color and gulaal.
Dr Rohit Batra, Dermatologist and Dermatosurgeon at Sir Ganga Ram Hospital, New Delhi shares ideas that may assist hold you secure from any pores and skin/ hair points throughout and after the Holi celebration.
Only just a few days stay until the principle day of Holi celebrations, the vacation identified for its exuberant colors, pleasure, and pleasure. The pageant is interesting to folks of all ages due to the colors, water pichkaris, and balloons! Some folks oddly smear themselves with natural colors, natural gulal, metallic colors, and egg/mud packs, amongst different issues!Â
Together with the festive temper and enthusiasm, take just a few security measures to make sure a contented Holi. The harsh chemical compounds within the environment demand safety for almost the whole lot.
We’ve included easy, fast pre- and post-Holi preparation recommendation permitted by Dermatologist that can assist shield your pores and skin and face from the dangerous chemical compounds and dyes used usually through the pageant.
Pre-Holi Skin Care Tips 2023
– Use oil or moisturizing lotion
Applying oil or a moisturising lotion to the physique, notably the face, arms, and legs, earlier than taking part in Holi festivities will make it simpler to take away the color from the pores and skin. Additionally, apply some oil to your hair. This guards it in opposition to colour-related hurt.
– Don’t overlook your nails & lip
Make certain you apply nail polish or use Vaseline in your nail cuticles earlier than stepping out on the day of Holi. And to defend your lips from the damaging chemical compounds within the Holi colors, use a high quality lip balm. Apply a thick coat.
– Use Waterproof sunscreen
Apply sunscreen lotion to your physique to safeguard your pores and skin from the damaging results of colors. By doing this, the chemical impacts of color could also be lessened. A sunscreen lotion with an SPF of 30 or greater is helpful and suggested. Use a water resistant sunblock.
– Wear garments that cowl a serious of the half your pores and skin
This will shield you not solely from warmth and solar injury, however will even cease the color from immediately staining your pores and skin.
Post-Holi Skin Care Tips 2023
– The most vital step is finally cleaning the pores and skin and hair of all colors. When wiping the face of color/ gulal, keep away from aggressively rubbing the pores and skin with cleaning soap; as a substitute, use a mild cleanser.Â
– Apply a number of moisturisers afterwards, notably these formulated for delicate pores and skin. Kerosene, gasoline, and spirits shouldn’t be used to take away color stains as a result of they may additional dry out the dermis.
– To take away the colors out of your scalp and hair, give your hair a radical rinse with a number of water. Use a mild shampoo to completely clear your scalp/ hair. After the hair dries, apply hair oil. This will assist to maintain the hair moisturised.
– If you’ve used chemical-based colors in your pores and skin or physique, keep away from sitting outdoors within the sizzling solar as a result of this makes the colors extra intense and troublesome to take away.
– Keep a drugs field or pouch available that comprises antiseptic cream or lotion like soframycin or betadine oint, savlon, and antihistamine drugs like Allegra or cetirizine, and so on., in case you get a sunburn or pores and skin an infection. For extreme rashes, irritation or any pores and skin points on account of colors, it is suggested to plan a go to to a licensed dermatologist who can counsel you the proper therapy after your situation.
– Drink ample quantities of water and devour loads of fruits & greens to assist flush out toxins.
Dr Batra suggests, “It is advisable to use skin-friendly, non-toxic gulaal/colours. Avoid applying colours near the eyes, mouth and nose. Also, avoid rubbing colour onto the skin vigorously, as this can lead to skin damage and other issues and should be avoided. People who have underlying eczemas or overly dry skin should completely avoid playing Holi with colours.”
