International Dance Day: Sandeepa Dhar reveals dance helped her through darkness, pain, anxiety, fear and insecurities

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New Delhi: Marking the event of International Dance Day, actress Sandeepa Dhar pours out her coronary heart to specific gratitude in direction of the artwork of music and motion that has guided her through the darkish occasions of life.

Having carved a distinct segment for herself as a promising actor with outstanding performances, Sandeepa Dhar can be a skilled dancer which is obvious through her social media posts.

Highlighting the optimistic affect of dance in her life, Sandeepa Dhar shared a wonderful dance video shot on a seaside. Moving gracefully to the serene music in a white ensemble, Sandeepa Dhar made a submit saying, “Life is so quick.

We spend a lot time sweating the small stuff. Worrying, complaining, wishing, wanting & ready for one thing larger & higher as an alternative of focussing on all of the Simple blessings that encompass us on a regular basis. Life is so fragile & all it takes is a single second to alter every part you are taking as a right.

I resolve to deal with what’s essential & be grateful !

Dance taught me to cease saying “I can’t do that “ & instilled in me “I will be able to do that , just give me time to practice,” learn her submit.

She additional added, “On this #internationaldanceday I’m Grateful for the music & motion which helped me Through all of the darkness, ache, nervousness, fear, insecurities . Today, Now , This second. I’m Grateful for the chance to expertise every day. It’s a Privilege. #stayhomestaysafe #reels #reelsinstagram #sandeepadhar #happyinternationaldanceday”.

With a scholarship in dance from Australian academy, Sandeepa has been the lead of a world Broadway musical ‘The West Side Story’ which has over hundred exhibits throughout the globe.

Trained in Jazz, Contemporary, Bharatnatyam amongst different dance varieties, Sandeepa Dhar usually provides peeks into her dance routines on her social media.

Gearing up for the discharge of her subsequent ‘Chattis Aur Maina’ whereby she essays a dancer, Sandeepa Dhar is at present driving excessive on the success of her newest launch ‘Bisaat’, which earned her important acclaim from all quarters.





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