Pouring her coronary heart out in a video, Bollywood actor Aamir Khan’s daughter Ira Khan revealed that she suffered slip disc at the age of 19. It is a situation whereby intervertebral disc of the backbone free its regular form. Ira, who’s celebrating 23rd birthday on Saturday, has additionally vowed to do a one-month exercise problem and put up common updates on Instagram.
In the video posted on Instagram, Ira is seen speaking her coronary heart out. While the star child feels she has put on weight, she thinks it’s “completely different from feeling heavy.”
Due to suffering slip disc at the age of 19, Ira said she is still “so far away from where I used to be.” Explaining the battle she has been gone by way of due to slip disc, the star child mentioned that she cries in fitness center not as a result of she really feel fats however as a result of she feels unable to transfer the best way she used to.
Comparing her childhood with current days, she added how she used to bounce out of bed when she was a child. She additionally requested the viewers about who can rise up from a chair. Answering it, she mentioned, “I do and it and it has been bothering me and I’ve performed nothing about it. It’s fully my fault. I let go a lot.”
Accepting that she eats junk food while convincing herself that she will burn off the calories, Ira mentioned she does not actually rid off extra weight. Now, she has decided to take charge of her life and vowed to take on a one-month fitness challenge in which her boyfriend Nupur Shikhare, also a fitness trainer, will help her with the process.
She will be doing workout for five days and devote two days to stretching and abs. Her fans wished her a happy birthday in the comments section. They also hoped that Ira will be able to successfully complete the challenge.
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