Shilpa Shetty shares strong message on mental health amid COVID crisis, says ‘take a break’ if need be!

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New Delhi: Actress Shilpa Shetty Kundra, who is understood to be a health freak, believes in sustaining each a wholesome thoughts and a wholesome physique.

The actress’s newest put up on Instagram speaks about feeling overwhelmed within the instances of COVID-19 and prioritizing self-care in these testing instances.

“If you’re feeling overwhelmed by whatever is happening around us, it’s okay to take a break from social media. For everyone who is dealing with someone battling Covid-19, or has been helping others find the resources they need, I understand that this battle is not easy for any of us. Take some time off. You need to mentally be in a place that allows you to think on your feet and be fit enough to help others. Do whatever allows you to strengthen yourself and come back stronger to do what you can. Stay strong, stay safe,” wrote Shilpa on Monday (May 9).

The actress had earlier revealed that her whole household – husband Raj Kundra, children – Viaan and Samisha, alongside together with her in-laws and mom have examined COVID constructive.

“The last 10 days have been difficult for us as a family. My parents-in-law tested positive for COVID-19, followed by Samisha, Viaan-Raj, my Mom, and lastly, Raj. They’ve all been isolated in their rooms at home as per official guidelines and have been following the doctor’s advice,” wrote the 45-year-old in an earlier put up.

She concluded her observe with, “Please proceed to maintain us in your prayers. Please masks up, sanitise, keep protected, whether or not COVID constructive for not…STILL keep POSITIVE, MENTALLY.”

On the work entrance, Shilpa is presently a decide within the dance actuality TV present – Super Dancer Chapter 4.





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