World Sleep Day 2022: Diagnose sleep apnea, get rid of it through comprehensive sleep program ‘Good Nidra’

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World Sleep Day 2022: Diagnose sleep apnea, get rid of it through comprehensive sleep program ‘Good Nidra’


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Obstructive sleep apnea has turn into extremely prevalent and negatively impacts the standard of life of an individual. 

Obstructive sleep apnea (OSA) is a situation characterised by full or partial obstruction of the higher airway that disrupts regular sleep patterns. It has turn into extremely prevalent and negatively impacts the standard of life of an individual. 

The sudden demise of the long-lasting Bollywood disco singer Bappi Lahiri has brought about a buzz. The pertinent query is, Can an individual succumb to demise in his/her sleep? Doctors say sure, in case you are affected by an undiagnosed sleep situation identical to the singer.

OSA is the mom of all main cardiac morbidities and different morbidities in adults as properly youngsters. it is independently related to an elevated probability of heart problems, hypertension and diminished high quality of life. It has additionally been noticed that weight problems predisposes to OSA. Hence, it turns into a first-rate concern for healthcare personnel to diagnose it on the earliest. 

Apollo TeleHealth, the biggest and oldest multi-speciality telemedicine community in South Asia, has launched a comprehensive sleep program for the therapy and analysis of OSA. It known as the ‘Good Nidra’ programme.

In India, 93 per cent of Indians are sleep disadvantaged and 65 per cent of them are potential sufferers for sleep apnea. Recent research have positioned the prevalence of OSA at a imply of 22 per cent (vary, 9-37 per cent) in males and 17 per cent (vary, 4-50 per cent) in ladies. The programme is aimed toward decreasing the burden of sleep apnea by offering patient-preferred various remedy that’s price efficient and handy.

“We believe that there is an unmet need for many individuals who haven’t yet been officially diagnosed with OSA and are looking for comfortable or curative treatment options,” Vikram Thaploo, CEO, Apollo TeleHealth, stated.

“Sleep apnea is a severe power situation that impacts way more than simply sleep – it impacts sufferers’ high quality of life and general well being,” Dr Ayesha Nazneen, Chief Medical Officer, Apollo TeleHealth, said.

Menopausal and postmenopausal women have an increased risk of obstructive sleep apnea.

Sleep is an essential component of health. While people are aware about the importance of good sleep, the prevalence rate of the disorder in the younger generation has become a cause of concern, credit the hectic lifestyle and burden of work and family. 

ALSO READ | World Sleep Day: Tips that will help you overcome Sleep Apnea

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